Trying to do everything you can to help your kidneys and get healthier, but wondering about what you will eat on a healthy kidney diet – and what you might have to give up?
The kidney’s major function is to excrete the waste products from the body. Through its more or less 3 million functional unit called nephrons, this vital organ is responsible in cleansing the body of acidic wastes coming from physiological processes. When these toxic substances are not properly excreted, they amass inside the system and consequently cause the other vital organs to be dysfunctional as well. This will result to organ shut down, coma and eventually death. It is important therefore, that you must be aware on how to keep your kidneys healthy. Here are some tips that you could easily utilize.